Nourish & Slow
Green Season Retreat
3 Nights · Beachfront Jungle Hideaway · Rest · Ritual · Reconnection
Event Countdown Begin
August 28–31, 2025 | Costa Rica
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What’s Included:
- 4 days at a beachfront resort nestled between jungle & ocean
- 3 nourishing organic meals daily, plus healthy snacks.
- Daily movement sessions (strength, mobility, posture, intuitive flow)
- Therapeutic massage (To support your full relaxation, each guest will enjoy a 30-minute therapeutic massage during the retreat, provided by our trusted local therapist).
- Traditional Costa Rican cooking class & healing herbal tea ceremonies
- Kayak turtle-spotting tour
- Bioluminescence night swim tour – a magical evening experience
- Cozy open-air candlelit movie night.
Retreat Schedule
Day-1
Arrival & Grounding (Thursday, August 28)
- 2:00 PM – Arrival & Check-in | Fresh coconuts, welcome smoothies, exotic fruit platter & energy bites.
- 4:30 PM – Gentle Movement & Journaling Circle
- 6:30 PM – Organic Dinner & Herbal Tea Session
Day-2
Flow & Nourish (Friday, August 29)
- 7 AM – Light Snack | Coffee & Herbal Tea
- 8 AM – Full body Movement Session.
- 9:30 AM – Healthy Breakfast
- 11 AM – Free time: massage, beach, journaling, reading…
- 12 PM – Traditional Costa Rican Cooking Class
- 1 PM – Lunch
- 2 PM – Free time: massage, beach, journaling, reading…
- 4 PM – Evening Flow Session with Xime
- 6 PM – Soulful Dinner
- 7:30 PM – Indoor Candlelit Movie Night + Rain Sounds & Snacks
Day-3
Explore & Glow (Saturday, August 30)
- 7 AM – Light Snack | Coffee & Herbal Tea
- 8 AM – Mobility & Posture Session
- 9:30 AM – Breakfast
- 11 AM – Kayak Turtle Spotting Tour
- 2 PM – Nourishing Lunch
- 4:30 PM – Free time: massage, beach, journaling, reading…
- 6 PM- Bioluminescence Night Swim
- 7:30 PM – Dinner
Day-4
Closing & Integration (Sunday, August 31)
- 7 AM – Light Snack | Coffee & Herbal Tea
- 8 AM – Gentle Flow + Closing Circle
- 9:30 AM – Farewell Breakfast
- 11 AM – Free time on the beach, Pack up, check out
